Thursday, January 7, 2010

Quick easy vegetarian dinner recipe?

that has comman house hold food


quick


has NO tamatoe paste.Quick easy vegetarian dinner recipe?
Easy Corn Chowder Soup 鈥?1 can each of White Corn, Yellow Corn and Creamed Corn, including the water from the can. Cut up celery add to the pot.





To vegetarian refried beans add mild green sauce. Make Spanish Rice 鈥?Far East and/or Rice-a-Roni makes it in a box, just add tomatoes. Fry corn tortillas and serve like a tostada 鈥?add lettuce, tomatoes, cheese to the top, cilantro.





Grilled cheese. Mac-n-cheese. Veggie soup. Quesadilla.Quick easy vegetarian dinner recipe?
vegetarian chili:





%26gt;saute 1-2 cups chopped onion and 1 half cup chopped green pepper in 1-2 Tbsp olive oil


%26gt;add 3-4 cans rinsed, drained pinto, kidney, and/or black beans, and 1 can rinsed, drained corn


%26gt;add 1 Tbsp garlic powder, 2 tsp oregano, 3 tsp chili powder, and salt and black pepper to taste


%26gt;heat through and add 1/4 cup apple cider vinegar


%26gt;serve over rice and top with grated cheese and/or sour cream.





this will provide complete protein and can be ready to eat in 1/2 hour
macaroni %26amp; peas





1 can baby peas


1 small onion finely chopped


1/2 lb elbow or ditilini macaroni


1 can tomato sauce


olive or veg oil





sweat onion in oil until translucent


cook macaroni according to package directions


mix peas (juice %26amp; all) tomato sauce, onions %26amp; cooked macaroni in sauce pan, bring to a simmer.





season with salt, pepper and parmesan cheese...





the kids love it %26amp; it is super cheap. It takes less than 20 minutes to prepare.





If you want something with no tomatoes at all you can make cheese quesedilla's or my favorite Hummus %26amp; feta quesedilla's





just take a soft flour tortilla %26amp; spread hummus sprinkle with feta cheese fold in half %26amp; heat until golden brown...





takes about 10 minutes





serve with a green or fruit salad
go to the rachaelrayshow.com and click her recipes link and go to vegetarian recipes my favorite is her eggplant steaks yummy
ham slices deep fried in bacon grease covered in sausage gravy with fried bologna on the side for dessert try some boiled eggs with bacos...YUMMY

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