Sunday, December 20, 2009

Light healthy dinner ideas / recipes?

Preferable pasta =]Light healthy dinner ideas / recipes?
Campbell's canned soup (Select Harvest-Light) or a whole-wheat tuna sandwich. Or you can try one of the pasta salads recipes from the Martha Stewart website. Here's the link: http://www.marthastewart.com/photogaller鈥?/a>Light healthy dinner ideas / recipes?
herbed penne with cherry tomatoes is lush and only 375 kcals per serving.


12 oz dried penne


7oz cherry tomatoes halved 2tablespoons ready made pesto


1 table spoon white wine vinegar


2 table spoons of of chopped mixed herb, eg basil and parsley


vegatarian parmesan cheese shavings to serve.





cook the penne.


meanwhile cook tomatoes under a medium hot grill for about 15 mins


put the pesto, white wine vinegar and herbs in a blender and wizz tilll smooth.


drain the pasta, mix with the pesto etc and tomatoes and serve immmediatley with parmesan.


serves 4.
stir fried rice with plenty of vegetables!
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